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WONDERS KOMBUCHA CAN DO TO YOUR SKIN

The search for good skin is a search for the perfect balance between lifestyle choices and good skin products. We all want that natural healthy glow without the grease, inflammation or dryness. Beautiful, healthy skin is possible with a good diet, exercise and sun protection – and with a little help from some superfoods.Kombucha is a fermented, lightly effervescent tea that contains good bacteria, and it is good for your gut health as well as skin. But such claims are so rampant in the food industry, you always want to make sure that they’re backed by science. And kombucha is one such scientifically-backed drink with tons of good bacteria. WHAT IS KOMBUCHA? Kombucha may be first and foremost a probiotic. It is made by fermenting...

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