They say the happiest people are the healthiest people. And, are they ever wrong? With great technology and a fast-pacing world comes great responsibility and greater stress. Nowadays, a larger part of the population is being diagnosed with mental health issues. The exam pressure or the tax filing pressure can morph into anxiety which can severely impact your life. And the last thing you wanna do is eat food that makes you feel worse when you’re already not feeling your best. This is when kombucha enters the picture. Various researches and studies have already proven the amazing benefits of having this organic drink. Our probiotic-rich drink has the ability to give you a greater sense of happiness and alter your mood.
The only thing you need to do to fight stress and anxiety is fueling your body right. With Toyo Kombucha, you have the option already served to you.
Here are the top five ways how Kombucha helps relieve stress and anxiety:
- Kombucha is an adaptogen: An adaptogen is a plant or plant-based derivative that normalises and balances the body. In the case of kombucha, fermented tea acts as an adaptogen rich in antioxidants that fight free radicals that cause stress and anxiety. They also boost immunity and energy that reduces the effects of depression and anxiety.
- Kombucha supports healthy digestion: As said by the researchers, a leaky gut is one of the prime reasons for mental health issues. Irritable bowel syndrome or ulcers release hormones that cause stress and anxiety. And, here’s why kombucha is the move. The fermented tea is gut-friendly, it regulates easy digestion and faster absorption of nutrients making your gut happy and healthy.
- Kombucha reduces caffeine and sugar intake: People nowadays are into caffeinated drinks as they give a significant energy boost. But, what they fail to understand is that the effect remains for a short period with long-term side effects. While kombucha tea is completely organic, it cuts down the high amount of caffeine and sugar as compared to other drinks. Now, who doesn’t want an organic drink that solves their ‘caffeine and sweet-tooth issues’?
- Kombucha contains B vitamins and vitamin C: Kombucha tea is loaded with vitamins B1, B6 and B12 which help your body fight depression and stabilize mood. Adding to it, these vitamins are in a form that gets easily absorbed by the body, unlike other supplements that lack the enzymes needed to fasten absorption. Kombucha also has traces of vitamin C which suppresses the release of cortisol - a stress-releasing hormone. High amounts of cortisol in the body leads to hypertension and depression. In conclusion, things will definitely start to look up after having a little buch!
The healing properties of kombucha are enough to persuade you to try your luck with this drink. And if not, the superior and devouring flavours of the tea lure you to it. Toyo Kombucha encourages you to give up on your artificial and harmful coolers to opt for a beverage that takes you a step closer to a healthier lifestyle. There’s a lot to gain and almost nothing to lose while opting for this fermented bottle of immortality. Go, grab your kombucha tea online only at https://www.toyokombucha.com/